General rules and guides for focusing, learning, and living.


  • Use the pomodoro technique.
  • Zoom in onto the current task, i.e. no distractions.
  • Listen to ambient sounds, or no sounds at all.
  • Turn do not disturb mode on.
  • Take breaks. The mind can't work all the time
  • Breathe fresh air whenever you can.
  • Don't force yourself to work.

Author: Matei Cotocel

Created: 2021-11-13 Sat 19:37